INFLAMMATION and Health

[grwebform url=”https://app.getresponse.com/view_webform_v2.js?u=BYqgm&webforms_id=4907303″ css=”on” center=”off” center_margin=”200″/]There is an excellent article from Dr. Mercola’s website on longevity inflammation. Time magazine did a cover story on inflammation being a secret killer in 2004. Inflammation is a significant component of disease, aches, pains and simply not feeling good. As you age, your hormones change subjecting your body to more…

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How to Choose a Medicare Plan Without Driving Yourself Crazy

Medicare is confusing because there are so many plans and so many choices to make, but the time when you have to choose is getting close. This year’s Medicare Open Enrollment period runs from October 15 through December 7, so millions of seniors will be taking a hard look at their plans and choosing to…

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If You Are Over 60 Years Old, This Free Benefits Online Search Tool Is a Must See

The National Council on Aging created an online tool that helps seniors tap into billions of dollars in Benefits to help pay for healthcare, food and utilities. The Benefits Check Up Tool helps people over 60 years old sift through over 2000 federal, state and private benefit programs they’re eligible for based on their financial…

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Blue Zone Lifestyle – Five areas of the world where people live to 100

What’s the secret to living long and aging well? It doesn’t lie in expensive modern technology, medicines, or therapies. The secret to living long is living healthy. It’s that simple. Scientists have discovered this by studying the “blue zones,” five areas of the world where it is common for people to live to 100 and…

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